Khopra Ridge Trek

Duration
12 days, 8 of them on the trail
Grade
Moderate, 3 of 5
Max altitude
3,660 m (12,010 ft) on the ridge, about 4,500 m (14,760 ft) at Khayer Lake
Start and end
Kathmandu to Kathmandu, via Pokhara
On the trail
4 to 6 hours a day, and one day of 8 to 10
Best season
Mar to May, and Oct to Nov
Accommodation
Hotels in Kathmandu and Pokhara, community lodges on the ridge
Meals
All of them on the trek, from day 3 onward
Group size
Up to 10, and it runs from 1
Getting there
Fly or drive to Pokhara, jeep to Ghandruk

Overview

A quiet ridge above the Poon Hill crowds, where the lodges belong to the villages and Dhaulagiri fills the whole western sky from your doorstep.

What the walk is

Twelve days, eight of them walking, on a ridge one valley west of the Poon Hill crowds. You drive to Ghandruk, climb through forest to Dobato, cross to Chistibung and go up onto Khopra Danda at 3,660 m, where a single community lodge sits on a grass ridge with Dhaulagiri standing across the valley. From there the trek comes down through Swanta and Ghorepani.

The lodges belong to the villages

On the main Annapurna trails the lodges are family businesses competing with each other. At Chistibung, Khopra and Swanta they are owned by the villages, built from about 2014 on a model pushed by Mahabir Pun, and managed in turns by households from the community. A large share of the profit goes to village funds for the school and the health post rather than to an owner.

Who it suits

Somebody who has walked hills at home, wants five to seven hours a day rather than nine, and would rather eat dinner with fourteen people than a hundred and forty. It is not technical and there is no pass to cross. If you have done Poon Hill and found it busy, this is the same forest and a much emptier ridge above it.

Honest about the two hard parts

The lodges are simpler than the commercial ones an hour away: fewer rooms, shorter menus, solar power that a cloudy day can finish, and hot water that is sometimes a bucket. The Khayer Lake day is long, high and weather dependent, and a good number of trekkers either skip it or turn back. Neither of those is a problem if you know before you book.

Trip highlights

  • Two nights on Khopra Danda (3,660 m) facing Dhaulagiri
  • Community-owned lodges that fund village schools
  • Sacred Khayer Lake at about 4,500 m, weather allowing
  • Sunrise from Muldai (3,637 m) and Poon Hill (3,210 m)
  • Rhododendron forest and the Gurung village of Ghandruk

The whole trek on one screen

Twelve days, where each one goes and how high you sleep. Day 7 is the one to read twice, because it is optional and it is the hardest day here by a distance.

  • Day 1
    Route
    Arrive Kathmandu
    Walking
    -
    Altitude
    1,400 m (4,590 ft)
  • Day 2
    Route
    Kathmandu to Pokhara, fly or drive
    Walking
    -
    Altitude
    820 m (2,690 ft)
  • Day 3
    Route
    Jeep to Ghandruk, walk to Tadapani
    Walking
    3 hrs walk, 6 km
    Altitude
    2,630 m (8,630 ft)
  • Day 4
    Route
    Tadapani to Dobato
    Walking
    5–6 hrs, 11 km
    Altitude
    3,420 m (11,220 ft)
  • Day 5
    Route
    Muldai at dawn, down to Chistibung
    Walking
    5–6 hrs, 10 km
    Altitude
    3,637 m (11,930 ft)
  • Day 6
    Route
    Chistibung to Khopra Danda
    Walking
    3–4 hrs, 7 km
    Altitude
    3,660 m (12,010 ft)
  • Day 7
    Route
    Khayer Lake and back, weather allowing
    Walking
    8–10 hrs, 16 km
    Altitude
    about 4,500 m (14,760 ft)
  • Day 8
    Route
    Khopra Danda to Swanta
    Walking
    5–6 hrs, 12 km
    Altitude
    2,270 m (7,450 ft)
  • Day 9
    Route
    Swanta to Ghorepani
    Walking
    4–5 hrs, 9 km
    Altitude
    2,874 m (9,430 ft)
  • Day 10
    Route
    Poon Hill, down to Birethanti, drive to Pokhara
    Walking
    5–6 hrs, 13 km
    Altitude
    3,210 m (10,530 ft)
  • Day 11
    Route
    Pokhara to Kathmandu
    Walking
    -
    Altitude
    1,400 m (4,590 ft)
  • Day 12
    Route
    Fly home
    Walking
    -
    Altitude

How the trek climbs

The blue line is where you sleep and it drops twice on the way up, which is why a 3,660 m ridge is a moderate trek. The gold pins are Muldai, Khayer Lake and Poon Hill, all of them a long way above that night's bed.

2,000 m3,000 m4,000 m5,000 m
  1. D1
  2. D2
  3. D3
  4. D4
  5. D5
  6. D6
  7. D7
  8. D8
  9. D9
  10. D10
  11. D11
GhandrukMuldaiKhopra DandaKhayer LakePoon Hill
Where you sleepHighest point of the dayAcclimatisation day

Dates and prices

  • 4 Oct 2026 to 15 Oct 2026
    Season
    Autumn 2026
    Places
    Just opened
    Price
    $1,090
  • 18 Oct 2026 to 29 Oct 2026
    Season
    Autumn 2026
    Places
    Just opened
    Price
    $1,090
  • 8 Nov 2026 to 19 Nov 2026
    Season
    Autumn 2026
    Places
    Just opened
    Price
    $1,090
  • 22 Nov 2026 to 3 Dec 2026
    Season
    Autumn 2026
    Places
    Just opened
    Price
    $1,040
  • 14 Mar 2027 to 25 Mar 2027
    Season
    Spring 2027
    Places
    Just opened
    Price
    $1,040
  • 28 Mar 2027 to 8 Apr 2027
    Season
    Spring 2027
    Places
    Just opened
    Price
    $1,090
  • 11 Apr 2027 to 22 Apr 2027
    Season
    Spring 2027
    Places
    Just opened
    Price
    $1,090
  • 25 Apr 2027 to 6 May 2027
    Season
    Spring 2027
    Places
    Just opened
    Price
    $1,090
  • 3 Oct 2027 to 14 Oct 2027
    Season
    Autumn 2027
    Places
    Just opened
    Price
    $1,090
  • 24 Oct 2027 to 4 Nov 2027
    Season
    Autumn 2027
    Places
    Just opened
    Price
    $1,090

None of these dates work? That is the normal case.

Most people who walk this ridge with us go on their own dates rather than one of the departures above, and it costs no more from a party of five. Tell us the month and we will build it around your flights: start on any day of the week, add a second night at Khopra so the Khayer Lake day has a spare morning, finish down the Kali Gandaki to the hot springs at Tatopani instead of at Ghorepani, or add Mohare Danda at the far end of the same community trail. A trek for one person on a date of their choosing is $1,390 and runs whether anybody else books it or not.

Ask for your own dates

What it costs by party size

A guide and a porter cost the same whether they walk with one of you or eight, so the price per person falls as the party grows. Every one of these runs, including the first.

  • 1 person
    Notes
    your own guide, your own dates
    Per person
    $1,390
  • 2 to 4
    Notes
    Per person
    $1,190
  • 5 to 10
    Notes
    the published price
    Per person
    $1,090
  • 11 or more
    Notes
    a second guide joins the party
    Per person
    $995

Itinerary

Day by day, with where you sleep and how far you walk.

  1. Land in Kathmandu, where we meet you at the airport and drive you to your hotel. The rest of the day is yours to sleep off the flight or wander the lanes around Thamel. In the evening we sit down together over dinner, look through your kit and talk through what the ridge will ask of you.

    Altitude
    1,400 m (4,590 ft)
    On foot
    Night in
    Hotel, Kathmandu
    Meals
    Dinner
  2. A twenty-five minute flight, or six hours on the road west along the Trishuli river, whichever you chose when you booked. Pokhara sits at 820 m beside a lake with the Annapurnas standing over it, and the afternoon is free. Buy anything you have forgotten here, because the last real shops are behind you after tonight.

    Altitude
    820 m (2,690 ft)−580 m
    On foot
    Night in
    Hotel, Pokhara
    Meals
    Breakfast, Dinner
  3. Three to four hours by jeep up the Modi Khola to Ghandruk, the big Gurung village at 1,940 m, where the slate roofs look straight at Annapurna South. From there a short afternoon through rhododendron and oak to Tadapani, which is enough walking to find your legs without punishing them on the first day.

    Altitude
    2,630 m (8,630 ft)+1,810 m
    On foot
    6 km, 3 hrs
    Night in
    Teahouse, Tadapani
    Meals
    Breakfast, Lunch, Dinner
  4. The climbing starts properly. Forest all morning, thinning as you gain height, with Machhapuchhre appearing behind you whenever the trees allow it. Dobato is a clearing with three lodges in it at 3,420 m, and this is the biggest climb of the trek, so the guide will hold the pace down whatever your legs think.

    Altitude
    3,420 m (11,220 ft)+790 m
    On foot
    11 km, 5–6 hrs
    Night in
    Lodge, Dobato
    Meals
    Breakfast, Lunch, Dinner
  5. Out in the dark for the forty-five minute climb to Muldai at 3,637 m, where Dhaulagiri, the Annapurnas and Machhapuchhre come up together over a rather small crowd. Back for breakfast, then a long descent through forest to Chistibung at 2,975 m. Sleeping lower than you stood is exactly what your body wants tonight.

    Altitude
    2,975 m (9,760 ft)−445 m
    On foot
    10 km, 5–6 hrs
    Night in
    Community lodge, Chistibung
    Meals
    Breakfast, Lunch, Dinner
  6. A short day, and deliberately so. The trail leaves the last trees behind and climbs open pasture onto the ridge, where the community lodge stands alone at 3,660 m with Dhaulagiri filling the whole western sky. You arrive by early afternoon with the rest of the day to sit outside and look at it.

    Altitude
    3,660 m (12,010 ft)+685 m
    On foot
    7 km, 3–4 hrs
    Night in
    Community lodge, Khopra Danda
    Meals
    Breakfast, Lunch, Dinner
  7. The hard day, and an optional one. You leave before dawn and follow the ridge north above 4,000 m to the sacred lake and the shrine at Khayer Barah, then turn round and walk the whole thing back. Eight to ten hours, no lodge, no shelter, and snow closes it outright some weeks. Your guide decides on the morning.

    Altitude
    about 4,500 m (14,760 ft) at Khayer Lake+840 m
    On foot
    16 km, 8–10 hrs
    Night in
    Community lodge, Khopra Danda
    Meals
    Breakfast, Lunch, Dinner
  8. A last sunrise from the ridge, then a long drop off the end of it, losing nearly 1,400 m through pasture and terraced fields to Swanta. The village grows apples, runs its own lodge and sits in thick warm air again. Your knees will have firm opinions about the descent, and poles help more here than anywhere.

    Altitude
    2,270 m (7,450 ft)−2,230 m
    On foot
    12 km, 5–6 hrs
    Night in
    Community lodge, Swanta
    Meals
    Breakfast, Lunch, Dinner
  9. Down to the river, across it, then up the far side through Chitre to rejoin the main trail at Ghorepani. The change is abrupt: after five quiet days you are back among lodges with long menus, hot showers and a great deal more company. It is worth noticing what you had up there before it fades.

    Altitude
    2,874 m (9,430 ft)+604 m
    On foot
    9 km, 4–5 hrs
    Night in
    Teahouse, Ghorepani
    Meals
    Breakfast, Lunch, Dinner
  10. Up in the dark for Poon Hill at 3,210 m, the view that made this valley famous, shared with a hundred other people and still worth the hour. Then a long descent by the stone staircase through Ulleri to Birethanti, where a jeep takes you back to Pokhara, a hot bath and a proper dinner.

    Altitude
    3,210 m (10,530 ft) at Poon Hill+336 m
    On foot
    13 km, 5–6 hrs
    Night in
    Hotel, Pokhara
    Meals
    Breakfast, Lunch, Dinner
  11. The morning is free beside the lake, and there is a strong argument for spending it in a boat doing very little. Fly or drive back to Kathmandu in the afternoon, and in the evening we eat together with the guide and the crew, which is how a trek ought to finish rather than at an airport.

    Altitude
    1,400 m (4,590 ft)−1,810 m
    On foot
    Night in
    Hotel, Kathmandu
    Meals
    Breakfast, Dinner
  12. We take you to the airport for your flight home. If you have a spare morning, Bhaktapur and Patan are an hour away and a great deal better than a departure lounge, and we are happy to arrange a car and a guide who can read the carvings for you.

    Altitude
    On foot
    Night in
    Meals
    Breakfast

What's included

Included in the price

  • Airport transfers & ground transport
  • Licensed English-speaking guide
  • Accommodation throughout the trip
  • All permits & conservation area fees
  • Meals as per the itinerary

Not included

  • International flights
  • Travel & rescue insurance
  • Personal trekking gear
  • Tips & personal expenses
  • Nepal entry visa (on arrival)

What to bring

One porter between two, and no aircraft to argue with

Your porter carries a hard maximum of 20 kg, which is your duffel and one other. There is no 15 kg flight limit on this trek because there is no mountain airstrip, so the only constraint is what a person should carry. Anything you are not taking up the hill is stored free at our office in Kathmandu or at your hotel in Pokhara, and we provide the duffel, the sleeping bag and the down jacket, so leave those three at home.

On your head

  • Sun hat with a brim, and a warm hat that covers your ears
  • Buff or neck gaiter, two of them
  • Sunglasses, category 3. Snow glare on the Khayer Lake day is real
  • Headtorch and spare batteries. Muldai, Khayer Lake and Poon Hill all start in the dark
  • Sunscreen SPF 50 and lip balm with sun protection

On your body

  • Three merino or synthetic base layers, no cotton
  • Two mid layers, one fleece and one light insulated
  • Down jacket. We provide one; bring your own if you sleep cold
  • Waterproof shell, jacket and trousers, that packs small
  • Two pairs of trekking trousers
  • Underwear for four days and wash at Swanta or Ghorepani

Hands and feet

  • Liner gloves and warm outer gloves for the ridge mornings
  • Broken-in trekking boots with ankle support. Broken in is not optional
  • Three pairs of trekking socks, wool
  • Camp shoes or trainers for the evenings
  • Microspikes if you are going in December, January or February

Bags

  • Duffel for the porter, 20 kg maximum between two of you. We give you one
  • Daypack, 30 litres, with a rain cover
  • Dry bags or thick liners. Nothing on this trail is waterproof for long

Sleeping

  • Sleeping bag rated to −10°C. We provide one
  • Silk or cotton liner, for warmth and hygiene
  • Earplugs. The lodge walls are plywood and the ridge is windy

Health

  • Personal first aid: blister plasters, tape, painkillers, rehydration salts
  • Diamox, if your doctor agrees, plus anything you take routinely
  • Water purification: tablets, a filter or a SteriPen
  • Hand sanitiser and wet wipes, for the two nights with no shower
  • Trekking poles, which are worth more on the descent to Swanta than anywhere else

Papers and money

  • Passport valid six months, plus two photocopies
  • Four passport photographs for permits
  • Travel insurance certificate showing helicopter cover to 5,000 m
  • $150 to $250 in small notes changed to rupees. No ATM past Ghandruk and no lodge takes a card

Getting to the trailhead

No mountain airstrip, no weather cancellations measured in days, and a jeep road within a day's walk of most of the route.

Pokhara, and why nothing here hangs on the weather

The flight from Kathmandu is twenty-five minutes into an airport on flat ground at 820 m. Delays are measured in hours, not days, and the six hour drive along the Trishuli is a real alternative rather than a punishment. Nothing on this trek depends on a seat in a nineteen-seat aircraft, which is why the itinerary carries no spare day at the end.

The jeep to Ghandruk

Three to four hours on a road that was a footpath fifteen years ago, climbing to 1,940 m. A shared jeep seat is a few dollars and a private vehicle is around sixty for the car. It is bumpy, slow and genuinely beautiful for the last hour, and it saves a dull day of walking on a jeep track.

Coming out at the other end

From Ghorepani you walk down the stone staircase to Birethanti and pick up a jeep for the ninety minute run back to Pokhara. If the Ulleri steps are the part you least want to do, tell us and we will finish down the Kali Gandaki through Shikha to the hot springs at Tatopani instead, then drive back around.

Getting out early, if you need to

This is one of the closer Himalayan treks to a road. From Khopra Danda, Swanta is a day's walk and a jeep track; from Ghandruk or Ghorepani you are an afternoon from Pokhara. A helicopter can land on the ridge, and a charter to Pokhara is about $2,500 for the aircraft. Most problems here are solved by walking downhill.

Where you sleep

Five of the eight nights are in lodges the villages own. They are warm, clean and simple, in that order.

11 nights, and what each one is

  • Kathmandu
    Nights
    2
    Type
    Three-star hotel
    Room
    Twin or double
    Bathroom
    Private, hot water
  • Pokhara
    Nights
    2
    Type
    Three-star hotel, lakeside
    Room
    Twin or double
    Bathroom
    Private, hot water
  • Tadapani
    Nights
    1
    Type
    Teahouse, privately run
    Room
    Twin
    Bathroom
    Shared, hot shower for a fee
  • Dobato
    Nights
    1
    Type
    Lodge, three of them in a clearing
    Room
    Twin, basic
    Bathroom
    Shared, no reliable shower
  • Chistibung
    Nights
    1
    Type
    Community lodge
    Room
    Twin, and a dorm if the lodge is full
    Bathroom
    Shared
  • Khopra Danda
    Nights
    2
    Type
    Community lodge, the only building on the ridge
    Room
    Twin or four-bed, blankets on every bed
    Bathroom
    Shared, bucket hot water when there is any
  • Swanta
    Nights
    1
    Type
    Community lodge, in the apple orchards
    Room
    Twin
    Bathroom
    Shared, hot shower for a fee
  • Ghorepani
    Nights
    1
    Type
    Teahouse, the most comfortable night on the trek
    Room
    Twin
    Bathroom
    Private in the better lodges

Heat, hot water, power and signal

Heating
A stove in the dining room of every community lodge, lit at dusk, and it is the warmest room you will sit in all trip. Bedrooms are not heated anywhere.
Hot shower
At Tadapani, Swanta and Ghorepani for $2–4. At Dobato and Khopra Danda it is a bucket of hot water if there is one, and some days there is not.
Charging
$2–3 a device in the dining room, from solar panels. Two cloudy days in a row and the lodge on the ridge has nothing to give you. Bring a power bank.
Wifi
Usually free and usually working at Khopra Danda, which surprises people, and patchy everywhere else. Treat any of it as a bonus.
Phone signal
Ncell and NTC reach Ghandruk, Tadapani, Ghorepani and Swanta. On the ridge you get a bar in places and nothing in others.
Water
Boiled water $1–2 a litre, and spring taps at every village. We ask you to use those with purification rather than buying plastic.
Sleeping bag
Provided, rated to −10°C. Yours to use, ours to keep.
Bedding
A mattress, a pillow and thick blankets. The bag goes on top of those, not instead of them.

What you eat

  • Breakfast
    Time
    7:00–7:30
    Usually
    Porridge, Tibetan bread, chapati, eggs, pancakes, tea or coffee
  • Lunch
    Time
    12:00–13:00
    Usually
    Dal bhat, fried rice, noodles, soup, potatoes, seasonal greens
  • Dinner
    Time
    18:30–19:30
    Usually
    Dal bhat, thukpa, curry and rice, pasta, soup to start
  • Tea
    Time
    on arrival
    Usually
    Black, milk, lemon, ginger or masala. Included at every stop.

If you eat differently

  • Vegetarian
    On this route
    Easy the whole way, and on this trail most of what comes out of the kitchen was grown within sight of it.
  • Vegan
    On this route
    Manageable with notice. Say so when you book, because the ridge lodges buy in what they will need days ahead.
  • Gluten free
    On this route
    Rice, dal, potatoes and eggs are safe. Bread, noodles and momo are not, and a village kitchen cannot rule out cross-contamination.
  • Halal
    On this route
    No certified halal kitchen on the route. Vegetarian is the practical answer.
  • Meat
    On this route
    On the menu low down and best avoided above Dobato, where it was carried up and not refrigerated.

What a day is like

A day on the trail

  1. 6:15Tea in the dining room, and a bowl of warm water to wash in
  2. 6:45Pack, and leave the duffel by the door for the porter
  3. 7:15Breakfast together, cooked to order and unhurried
  4. 8:15On the trail. The guide sets a pace slower than you want
  5. 12:00Lunch at a lodge on the route, an hour
  6. 13:00Two to three hours more, depending on the day
  7. 15:00Arrive, tea, claim a bed, wash, sit in the sun
  8. 17:00Oxygen saturation and pulse taken from Dobato upward, and written down
  9. 18:30Dinner round one table, and the guide talks through tomorrow
  10. 20:30Bed. The stove goes out and the ridge gets cold quickly

How hard it is, and getting ready

Moderate walking with one hard optional day bolted on.

3 of 5
  • Four to six hours a day for seven days, which is a gentler rhythm than most Annapurna itineraries.
  • Day 4 climbs about 800 m to Dobato and day 8 loses nearly 1,400 m to Swanta. The descent is the one your knees will remember.
  • You sleep at 3,660 m for two nights, which is high enough to feel and low enough that most people are fine.
  • Day 7 to Khayer Lake is a different trek: eight to ten hours, 16 km, about 850 m of climbing, no shelter on the way.
  • No rope, no crampons, no pass and no exposure, except on the Khayer Lake traverse when it holds snow.

Twelve weeks, and what to do in each of them

Written for somebody who walks a bit and does not train. If you already run or cycle regularly, start at the eight-week block. Nothing here needs a gym.

  1. 1

    Ten weeks out

    Build the base

    Three cardio sessions a week, 40 minutes each, at a pace where you can still hold a conversation. Walking, cycling, swimming, rowing, it does not matter which. If you do nothing else on this list, do this one.

  2. 2

    Eight weeks out

    Add the hills

    Replace one session with a hill walk of an hour with 300 m of ascent. Add a strength session: squats, step-ups, lunges, calf raises. The 1,400 m descent to Swanta takes more out of your quads than any climb on this trek.

  3. 3

    Six weeks out

    Put the pack on

    Start walking with the daypack you will actually carry, loaded to 5 kg, in the boots you will trek in. Blisters end more days than altitude does on a trek this height, and they are entirely preventable.

  4. 4

    Four weeks out

    Back-to-back days

    A long walk of four hours at the weekend, then two or three hours the next morning on tired legs. Consecutive days are what the trek actually is, and one heroic Saturday teaches you nothing about them.

  5. 5

    Three weeks out

    The Khayer Lake rehearsal

    One day of seven hours with 800 m of ascent and the same coming down. If you finish that able to eat a meal and sleep normally, day 7 is within reach. If you do not, the ridge is still a lovely place to spend a morning.

  6. 6

    Two weeks out

    Taper

    Halve the volume, keep the frequency. Nothing you do in the last fortnight makes you fitter and quite a lot of it can injure you. Sleep instead.

Height, and what it asks of you

You sleep two nights at 3,660 m and, if the weather allows, stand at about 4,500 m. That is high enough to be taken seriously and low enough that most people are fine.

You sleep two nights at 3,660 m on the ridge and, if the weather allows it, stand at about 4,500 m at Khayer Lake. That is well inside the range where acute mountain sickness happens, and people do get it here, usually at Dobato on the fourth night because they climbed 800 m that day. What makes this itinerary forgiving is its shape rather than its height: you go up to 3,420 m, drop to 2,975 m, then go up again, and the highest day ends back at a bed you already slept in.

Tell your guide if you have any of these

  • Headache that does not lift with water and paracetamol
  • Nausea, or no appetite when you know you should be hungry
  • Dizziness, or feeling drunk without having drunk anything
  • Breathlessness at rest rather than on the climb
  • Sleeping badly at Dobato or Khopra, waking short of breath
  • Loss of coordination, which is the one that means go down now

What actually prevents it

  • Walk slower than you want to on day 4. It is the biggest single climb of the trek and the day people overcook.
  • Three litres of water a day, and you will not feel thirsty enough to drink it.
  • Eat at Khopra even if you do not want to. Appetite goes before anything else does.
  • No alcohol above Tadapani, and no sleeping pills at any altitude.
  • The drop to Chistibung on day 5 is not a detour, it is a night 685 m lower before the ridge.
  • If you wake on day 7 with a headache, skipping Khayer Lake is the right answer rather than a disappointing one.

What we do about it, in order

  1. 1

    From Dobato upward, we measure

    Your guide carries a pulse oximeter and takes your oxygen saturation and pulse every evening from day 4, and again on any morning you are not right. The numbers are written down, so a slide over two days is visible rather than a matter of opinion.

  2. 2

    If it is mild, we use the shape of the route

    This itinerary comes back down twice on its own. A night at Chistibung, or a day sitting on the ridge while the others walk to the lake, fixes most of what happens here without changing anybody else's trek.

  3. 3

    If it is not, we go down properly

    Descent is the only treatment that works. From Khopra Danda, Swanta at 2,270 m is reachable in an afternoon, and that is low enough for anything short of an emergency. This is not a decision we put to a vote.

  4. 4

    If we have to, we fly

    A helicopter can land on the ridge at Khopra and reaches Pokhara in twenty minutes. This is what your insurance is for: the bill is $2,500 to $4,000 and the aircraft will not lift without a guarantee of payment.

  5. 5

    The road is never far

    No point on this trek is more than a long day from a jeep track, and the hospital in Pokhara is a couple of hours beyond that. It is a different proposition from being four days from an airstrip, and it is worth knowing before you need it.

Fitness and altitude are unrelated

This is the thing people get wrong most often. Training makes the walking easier and does nothing for how your body handles thin air. Strong young trekkers get altitude sickness and unfit older ones frequently do not. Go up slowly, and say something the first time your head hurts.

Month by month

Two months we will not run this trek at all, and two more are about whether the Khayer Lake day exists rather than whether the trek does.

  • January
    Day, on the trail
    +9°C
    Night, in the villages
    -2°C
    Night at Khopra Danda
    -9°C
    What it is like
    Clear, cold and almost empty. Snow on the ridge, and Khayer Lake is usually out of the question.
    Hard
  • February
    Day, on the trail
    +11°C
    Night, in the villages
    -1°C
    Night at Khopra Danda
    -8°C
    What it is like
    Warming slowly, still snowy above Chistibung. Take microspikes and expect the lake day to be cancelled.
    Hard
  • March
    Day, on the trail
    +14°C
    Night, in the villages
    +3°C
    Night at Khopra Danda
    -5°C
    What it is like
    The season opens and the rhododendron below Tadapani starts. Old snow can still block the Khayer traverse early in the month.
    Best
  • April
    Day, on the trail
    +16°C
    Night, in the villages
    +5°C
    Night at Khopra Danda
    -3°C
    What it is like
    The best month here. The forest is in full flower and the ridge is clear most mornings.
    Best
  • May
    Day, on the trail
    +18°C
    Night, in the villages
    +7°C
    Night at Khopra Danda
    -1°C
    What it is like
    Warm and increasingly hazy. Dhaulagiri is often gone by ten in the morning from mid-month.
    Good
  • June
    Day, on the trail
    +20°C
    Night, in the villages
    +10°C
    Night at Khopra Danda
    +2°C
    What it is like
    The monsoon arrives. Leeches in the forest, cloud on the ridge, and nothing to see from it.
    Hard
  • July
    Day, on the trail
    +21°C
    Night, in the villages
    +11°C
    Night at Khopra Danda
    +3°C
    What it is like
    We do not run this trek. The one thing worth walking up here for is invisible for weeks.
    We do not run it
  • August
    Day, on the trail
    +21°C
    Night, in the villages
    +11°C
    Night at Khopra Danda
    +3°C
    What it is like
    As July, with landslide risk on the Ghandruk road. Pilgrims still walk to Khayer Lake for Janai Purnima, and they are not sightseeing.
    We do not run it
  • September
    Day, on the trail
    +19°C
    Night, in the villages
    +8°C
    Night at Khopra Danda
    0°C
    What it is like
    The monsoon clears through the month. Late September is green, washed clean and very quiet up here.
    Good
  • October
    Day, on the trail
    +16°C
    Night, in the villages
    +5°C
    Night at Khopra Danda
    -3°C
    What it is like
    The most reliable month. Busy at Ghorepani and Ghandruk, and still only a dozen people on the ridge.
    Best
  • November
    Day, on the trail
    +13°C
    Night, in the villages
    +1°C
    Night at Khopra Danda
    -6°C
    What it is like
    Cold, clear and emptying out. The best combination of view and solitude all year.
    Best
  • December
    Day, on the trail
    +10°C
    Night, in the villages
    -1°C
    Night at Khopra Danda
    -8°C
    What it is like
    Sharp and bright with hardly anyone about. Snow on the ridge from mid-month and the lake day is a lottery.
    Hard

Built from Nepal DHM station data for the Ghorepani area, adjusted for the ridge some 800 m higher. Any week can run several degrees either side, and the wind on Khopra Danda makes the difference between cold and very cold.

Who walks with you

Who walks with you

A government-licensed guide with wilderness first aid training leads every departure, and one porter carries for every two trekkers. From 11 trekkers a second guide joins. Our guides on this route are from these valleys, which on a trail with this many unmarked junctions above Chistibung is worth more than it sounds.

What a porter carries, and what they do not

Twenty kilos, which is your duffel and one other. That is below the 25 kg the trekking association permits and well below what you will see on the trail. If your bag is over, it is split rather than piled on. Porters carry loads, not daypacks: your water, camera, jacket and the day's snacks stay with you.

How they are paid and insured

Salary, insurance, food and lodging for every guide and porter are inside the price you pay, not something raised on the trail. Every one of them is insured for altitude and for helicopter evacuation on the same terms we ask of you. There is a long history in this industry of porters carrying too much in the wrong boots for money nobody would take at home, and the only way not to be part of it is to pay for it in the package price.

Tipping

Customary, not compulsory, and never a substitute for the wage. What is usual for this trek is $100 to $160 per trekker for the whole team, handed over together on the last evening rather than daily. Your guide will not ask and will be embarrassed if you do it in front of the group.

Walking it responsibly

Why the lodges here are different

Between Chistibung and Swanta you sleep in buildings the villages own outright, built from about 2014 on a model pushed by Mahabir Pun, who is better known for putting wireless internet into these hills. Households take turns to run them and a large share of the profit goes into village funds for the school and the health post. Your bed and your dal bhat are the mechanism.

So spend your money in the lodge

On a normal teahouse trek it makes little difference whether you buy your tea at the lodge or carry it. Here it does. Eat where you sleep, buy the boiled water rather than a bottle, pay for the shower and the charging, and leave the snack wrappers at home. The whole argument for this route rests on the lodge taking money.

Water and rubbish

A trekker on bottled water gets through about twenty plastic bottles on this trip, every one carried up on somebody's back and carried down again. Boiled water is a dollar or two a litre at every stop and spring taps are everywhere. We carry out everything we carry in that is not food.

It is a place people live

Ask before photographing anybody. Walk on the mountain side of a mule train, not the drop side, and let it pass. Khayer Lake is a shrine before it is a viewpoint: do not bathe in it, do not walk through an offering, and if pilgrims are there, wait.

Booking and paying

How to start

Write to us, or send a message on WhatsApp, and tell us roughly when. You will get a reply from somebody who has walked this ridge, not a form. Nothing is owed at that stage and there is no obligation at any point before you pay a deposit.

The deposit

Thirty per cent to hold your dates, and the balance when you arrive in Kathmandu, in cash or by card. We ask for a passport copy, your insurance certificate and any dietary or medical notes at the same time, because the ridge lodges order food in days ahead.

Paying

Bank transfer, or card through a secure link. Card payments carry the bank's fee of about 4 per cent, which we show you before you pay rather than after. The balance in Kathmandu can be US dollars, pounds, euros or Nepali rupees.

If you cancel

More than 30 days out, the deposit transfers to any other date or trek we run, with no time limit. Inside 30 days the deposit is retained, because the permits, the lodges and the crew are booked by then. If we cancel for any reason other than weather, you get everything back.

Private, or with a group

Both cost the same for a party of five or more. A private departure runs on your dates at your pace and can be arranged for one person; a group departure runs on the dates in the table above with a maximum of ten. Most people book privately and are surprised it costs no more.

Booking late

A week is enough outside October, because nothing here depends on an aircraft seat. In October the constraint is beds: there is one lodge on Khopra Danda, it holds about thirty people, and walking up there on spec in high season is how trekkers end up back at Chistibung after dark.

Things you can add

Priced per person, arranged before you travel, and none of them included in the price above.

  • Mohare Danda, the rest of the community trail

    from $320
    +3 days

    Carry on west from Swanta to Mohare Danda at 3,300 m and down through Nangi, the villages where this whole community lodge idea started. The best possible extension to this trek and almost nobody does it.

  • Finish at Tatopani hot springs

    $110
    +1 day

    Come off the ridge down the Kali Gandaki through Shikha to the hot pools at Tatopani, then drive back around to Pokhara. Skips the Ulleri staircase entirely, which some knees will consider the point.

  • Paragliding over Pokhara

    $95
    1 morning

    Thirty minutes off Sarangkot with the Annapurnas across the valley. Pokhara is one of the best places in the world for this and day 11 has the morning free.

  • Two more nights in Pokhara

    $120
    +2 days

    Lakeside, at the end. More people wish they had done this than wish they had gone straight home.

  • Chitwan jungle safari

    from $390
    +3 days

    Down to the lowland for rhino, and an easy addition between Pokhara and Kathmandu. Flat ground, warm air and somebody else doing the walking.

  • Single room

    $110

    A room to yourself for all four hotel nights. On the ridge the lodges are twin-share or a dorm and cannot be otherwise.

Other ways to walk this corner of the Annapurnas

4 versions of this journey. They use the same guides and the same lodges; what changes is the length, the comfort and how much of it you walk.

Photos

A look at the trail, the villages and the mountains.

Reviews

4.8 9 reviews
The trip of a lifetime

Everything was handled for us from the moment we landed. Our guide read the group perfectly, slowed the pace when we needed it, and knew every village along the way. I never once worried about logistics.

Sarah M. AustraliaOctober 2025
Felt looked after the whole way

We travelled as a couple and the small group made all the difference. Comfortable lodges, honest advice about the altitude, and a team who clearly loved the mountains. Booking on our own dates was easy.

James & Kate United KingdomMay 2025
Well organised and genuinely local

You can tell this is run by people from here, not a call centre abroad. The itinerary had proper rest days built in, the food was better than I expected, and the whole thing ran to time.

Daniel R. CanadaMarch 2025

Common questions

26 of them, and they are the ones people actually send us. If yours is not here, ask and we will answer it and add it.

Easier on every day except one. The days are four to six hours rather than five to eight, the highest bed is 3,660 m rather than 3,700 m, and there are far fewer stone steps. The exception is the Khayer Lake day, which is harder than anything on the Base Camp trek.

None. There is no rope, no crampons and no pass to cross. It is walking on forest trail and open pasture. The only place that asks for care is the traverse towards Khayer Lake when it holds snow, and that is the day your guide will cancel rather than improvise.

It is one of the best. The altitude profile is gentle, the road is never far, the days are short enough to enjoy, and you get a 3,660 m ridge with Dhaulagiri on it without the crowds that come with the famous routes. Treat the lake day as a bonus rather than the point.

No upper limit. We have taken trekkers in their seventies onto this ridge. The youngest we take is ten, with a parent, and children usually do better here than adults expect because the days are short. What matters is walking history, not birth year.

Ten at most, and departures run from one. From 11 we add a second guide. In practice the lodge on the ridge sets the limit long before we do, which is why we cap this trek lower than our Everest ones.

Eight to ten hours, about 16 km there and back, roughly 850 m of climbing, starting before dawn with no lodge or shelter anywhere on the route. It is the hardest day we offer on any moderate trek. A fair number of people sit it out on the ridge instead, and they are not missing the trek.

In October, November and April, good. In March and December it is perhaps even money, because old snow sits on the traverse long after the trail below is dry. In January and February, assume not. Your guide makes the call on the morning and the answer is sometimes no at five in the morning.

About 4,500 m, and you will see it written anywhere from 4,500 m to 4,660 m depending on whose map you read. Either way it is the highest ground you touch on this trek, roughly 850 m above the ridge you sleep on, and high enough that the walk back feels longer than the walk out.

Nothing changes and nothing is refunded, because the cost is the same either way. You get a whole day on the ridge with Dhaulagiri in front of you, the shorter walk up towards the shepherds' pastures if you want one, and a hot lunch while the others are eating a cold one at 4,500 m.

The buildings at Chistibung, Khopra Danda and Swanta belong to the villages rather than to families. Households take turns running them for a few months at a time, and a large share of the profit goes to village funds for the school and the health post. The model dates from about 2014 and was pushed by Mahabir Pun.

Simpler, yes. Fewer rooms, shorter menus, solar power that a run of cloudy days can exhaust, and hot water that may be a bucket. The dining rooms are warm, the blankets are thick and the food is good. If you need a private bathroom and a menu with lasagne on it, this is the wrong trek.

We book ahead for every night, and in October that matters: there is one lodge on Khopra Danda and it fills. We also aim to arrive there before lunch. Independent trekkers who turn up late in high season are sometimes sent back down to Chistibung, which is a long way to walk twice.

You can. Acute mountain sickness starts around 2,500 m and the night people struggle with here is usually Dobato, after the biggest climb of the trek. Your guide takes your oxygen saturation every evening from day 4 and writes it down, and the route drops back to 2,975 m the next day, which fixes most of it.

On the ridge at Khopra Danda expect roughly −3°C to −8°C after dark in the trekking seasons, colder in December and January, and windier than the numbers suggest. Days on the trail are 13°C to 18°C and pleasant in the sun. The bedrooms are not heated, which is what the sleeping bag is for.

A policy covering trekking to 5,000 m with helicopter evacuation and repatriation. We ask to see the certificate before you leave Pokhara. A rescue here costs $2,500 to $4,000 and the aircraft will not lift without a guarantee of payment, which is not a thing to discover on the ridge.

There is usually free wifi at Khopra Danda, which surprises everybody who has just walked up there, and it works better than the signal at Dobato. Ncell and NTC cover the villages well enough. Buy the SIM in Kathmandu or Pokhara, because you cannot register one on the trail.

Yes, for $2 to $3 a device in the dining room, from solar panels. Two cloudy days in a row and the ridge lodge has nothing to give you. Bring a power bank of 20,000 mAh, charge it in Pokhara, and keep it in your sleeping bag overnight.

At Tadapani, Swanta and Ghorepani, for $2 to $4. At Dobato and on the ridge it is a bucket of hot water when the lodge has fuel to spare, and some days it does not. That is two nights of wet wipes, and everybody is in the same position.

Yes, and dal bhat is the best thing on every menu, cooked fresh and refilled free. Meat is best avoided above Dobato because it was carried up unrefrigerated. Vegetarian is easy, vegan and gluten free are manageable with notice, so tell us when you book rather than on the ridge.

Two: the ACAP entry permit, NPR 3,000, about $22, issued at Nepal Tourism Board counters in Kathmandu or Pokhara for the National Trust for Nature Conservation, and a TIMS card, NPR 2,000, about $15, which only a registered agency can issue. Both are in your trek price and we arrange them before you leave the city.

Yes. Since April 2023 foreign trekkers need a licensed guide in Nepal's conservation areas, and the TIMS card is only issued through an agency in any case. On this route it is also genuinely useful: above Chistibung the junctions are unmarked and in cloud the ridge looks the same in both directions.

$150 to $250 changed into rupees, in small notes. That covers showers, charging, drinks, snacks and tips. There is no ATM past Ghandruk and no lodge on the route takes a card, and the community lodges least of all.

Fly or drive to Pokhara on day 2, then a three to four hour jeep up to Ghandruk at 1,940 m on day 3. No mountain airstrip is involved anywhere on this trek, which is why there is no spare day at the end and why bad weather costs you hours rather than days.

For October, two to three months out, because the single lodge on the ridge is the bottleneck. In April, six weeks is comfortable. Outside the peak, a week is often enough, and if you are already in Pokhara we can usually have you walking in two days.

Yes, and most people do. Add a second night on the ridge so the lake day has a spare morning, finish down the Kali Gandaki to the hot springs at Tatopani instead of over Poon Hill, cut it to nine days from Pokhara, or carry on west to Mohare Danda. From five people a private trek costs the same as joining a group.

Treat Khayer Lake as a present rather than a plan. People who arrive on the ridge having decided the trek only counts if they touch the lake are the ones who push on in bad snow, and the ridge itself at sunrise is the reason to come here.

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12 days

$1,090 per person